The teenage years are marked by tremendous brain and body changes. These changes can be overwhelming for some, and as a result, they can develop some form of mental illness. Because of the stigma attached to mental health—especially teen mental […]
Over the past two decades, the teenage population has grown infatuated with social media platforms. It has become a form of expression, method of communication, and way of life for many teenagers around the world – sometimes in a good […]
Anxiety is the human body’s normal, natural, and healthy reaction to stress. Unfortunately, some people experience high levels of anxiety during unnecessary moments of the day – something known as an anxiety disorder. It affects over 40 million adults in […]
The teen years are often challenging to navigate. During this crucial period of development, a teen’s body and brain go through unbelievable changes. With increased expectations to do well academically as well as increased peer and social media pressures, teens […]
